Timers: Interval timer

Computer connectivity (PC & MAC)
Download exercise programs to the device from Movescount.com
Training data transfer and analysis through Movescount.com

Heart Rate
ANT - digital coded heart rate signal
Average HR in real time
Calories in real time
EPOC and VO2 max in Movescount.com
HR in real time
HR limits
HR zones
Memory Capacity: 1 log in the device, between 20 and 30 logs in device memory, depending on the data recorded during training (in-depth log analysis through Movescount)
Recording intervals: 10 s

Heart Rate Belts
Suunto Dual Comfort Belt (Analog Coded & ANT Coded) Included
Suunto ANT Heart Rate Belt Compatible (Not Included)
Suunto Comfort Belt (ANT Coded) Compatible (Not Included)
Suunto Memory Belt (ANT Coded) Compatible (Not Included)

Other
Back-light type: Electro-luminescent display
Dot-matrix display
Menu-based user interface
Operating temperature: -20ºC - +60ºC / -5ºF - +140ºF
Selectable metric/imperial units
Storage temperature: -30ºC - +60ºC / -22ºF - +140ºF
Water resistant to 30 meters / 100 ft
Weight 40 g / 1.41 oz

Power
Low battery warning

Special
ANT - digital coded speed signal
Button lock
Compatible with PODs
Customizable display
Languages: Menu in 9 languages (EN, DE, ES, FI, FR, IT, NL, SV, PT)

Training and Exercise Guidance
Peak Training Effect in Movescount.com
Recovery time in real time
Recovery time suggestion after exercise
Running cadence with optional Suunto Foot POD Mini
Speed limits and speed information in real time with optional Suunto PODs
Training duration and intensity guidance in real time
Training duration and speed guidance in real time with optional Suunto PODs

Watch
12/24h
Calendar clock
Daily alarms: 1
Dual time